September 9, 2016

Common Habits of Happy People # 1Eats

There are some amazing foods that can actually increase your supply of brain neurotransmitters, stabilize your blood sugars and improve the nutritional status of your cells. 1) Start with your proteins organic lean meats, eggs, seafood, nuts and nut butters, quinoa, chickpeas and whole cultured dairy products. 2) Eat more […]
April 8, 2016

What is organic sex?

In this results oriented world, we have lost the value of “meandering”. My husband and I went on a trip recently and though we had a destination and a purpose, (the mountains, getting into a mineral hot springs) my favorite part of the day was when we meandered. We found […]