Dr Lynn

December 28, 2016

What is Yoga & Why should I practice it?

I am a certified Yoga Instructor. I have been practicing yoga in some form or another since High School. In my young adult life I taught yoga for the city of Denver Parks and Recreation department.  I have done yoga in studios and homes, under trees and in open fields. […]
November 27, 2016

Grief support and essential oils Dr Lynn Schriner

Grief is a part of our life. It comes when we least expect it  and staggers our hearts with the weight of our losses. Having lost many loved ones in recent years I have turned to several coping methods to sorrow and grief. The first is prayer. It comforts me […]
November 22, 2016

Gathering an essential oil for a season of Thanksgiving

In this season of Thanksgiving I present to you Gathering. Gathering is an oil I like to diffuse whenever I have need of supporting greater clarity and communicating. What better time than during family get together’s? It is an oil of peace and balance in your life. We could all […]
November 21, 2016

Rosemary and cortisol

Rosemary essential oils are scientifically proven (with salivary cortisol studies on 22 healthy volunteers out of MeikI University) to lower cortisol levels which protects the body from chronic health and stress issues. Not all essential oils are therapeutic based on their harvesting, processing and seed to seal promises. #rosemaryandcortisol email […]
November 18, 2016

The essential oil class for winter wellness

There are some amazing blends from YL that have many different oils in them. I wanted to break the oils down for you and tell you a bit about them. Thieves blend as you all know is my favorite! It has Clove, Lemon, Cinnamon bark, Eucalyptus radiata and Rosemary. Clove […]
October 10, 2016

Lavender

October 7, 2016

Essential oils and how to use them!!! 101

Essential oils have enhanced lives for thousands of years, offering a variety of benefits from cosmetic and dietary purposes to spiritual and religious use. Young Living has always been at the forefront of bringing this ancient tradition to modern users, introducing millions to emotional, physical, and spiritual wellness that can […]