digestion

June 9, 2017

Today is Peppermint day because……..

What is so marvelous about using essential oils is that every day your body changes and there is an oil for that day! If you are familiar with Kinesiology (also known as muscle testing) you can run through your oils and test which ones make you stronger for the day. […]
August 5, 2016

Your stomach and your brain

When you talk about brain health you have to talk about your digestion. It’s never fun to look at our way of eating and well, let’s just call it…pooping. It’s amazing how connected the two are and I am going to share with you why. We all have had a […]