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November 4, 2017

Neroli, Clary Sage, Frankincense, Lavender, Ylang, Ylang the Hormone Balancing Serum

Neroli, is a precious oil that assists in balancing the stress hormones. We live in a crazy world. Toxic chemicals and stress create a wild ride of hormone imbalances within.  Serum 5ml of carrier oil 2 drops of Neroli 2 drops of Ylang Ylang 2 drops of Lavender 2 drops of […]
November 4, 2017

How to celebrate Fall with Essential oils

There is something so wonderful about Fall. I find the light is extra soft and the skies are extra blue. Maybe it is the cool nights and the 70 degree days. I love the crunching of the autumn leaves beneath my feet. The mountain where we live is brilliant and […]
August 9, 2017

Back to School Tips for staying healthy

It’s quickly coming up on the back to school season. It can be a wonderful time for the kids and the parents but it can also be stressful. Here are my top ten back to school tips for staying healthy: I am going to start with the essential oils. Thieves […]
July 27, 2017

Animals 101 Part One

Animals in our house are just like family. They are much like children to us. That is why in our house we use essential oils with them (like we do with us!) Essential oils completely healed our diva girl Kissy Boo from an earwig. She had been tormented by the […]
February 10, 2017

NON TOXIC Ways to Clean your Home

I am a firm believer that the only place we can truly control is within our home. It’s easy to make healthy alternatives to very toxic cleaning products and they work!!! Share with everyone you know and love. We truly can change the health of our families by lowering the […]
February 10, 2017

Please sign the petition and share against Monsanto

Trump is ready to green-light a dodgy merger between chemical giants Monsanto and Bayer to create a $66 billion agribusiness beast designed to dominate our earth’s food system. But right now we have a chance to hand him his first major defeat! Trump wants this bad. He even got Bayer […]
February 4, 2017

Hormones controlling your moods, weight and that energy problem

There was something I saw in my practice for years and it was common with almost every single patient I saw in my office. Hormonal imbalances. They came in all shapes and sizes from the Ghrelin hormone (overweight, always hungry, exhausted) the Insulin hormone ( weight gain or loss, sleeplessness, […]
January 3, 2017

Animals and Essential Oils

My husband and I love our furry family. They are our “kids”, so when one of them is sick it is a stressful time. When we began using essential oils in our life, we wanted to see if essential oils were as helpful for our furry kids as they are […]
November 18, 2016

The essential oil class for winter wellness

There are some amazing blends from YL that have many different oils in them. I wanted to break the oils down for you and tell you a bit about them. Thieves blend as you all know is my favorite! It has Clove, Lemon, Cinnamon bark, Eucalyptus radiata and Rosemary. Clove […]
October 29, 2016

JuvaFlex (What is it?) Essential oils Young Living

In our world of crazy times, with more and more people trying to manage and cope with the pain that is within them, I found an essential oil blend by Young Living called JuvaFlex. It works to balance the Digestive and Emotional side of the person and has been used […]
September 9, 2016

Common Habits of Happy People # 1Eats

There are some amazing foods that can actually increase your supply of brain neurotransmitters, stabilize your blood sugars and improve the nutritional status of your cells. 1) Start with your proteins organic lean meats, eggs, seafood, nuts and nut butters, quinoa, chickpeas and whole cultured dairy products. 2) Eat more […]
May 20, 2016

Everyone deserves a future

With the average day of 250 toxic chemicals found in the umbilical chords of newborns the cards are stacked against this next generation to have a good, healthy life. There is only one thing a pregnant mother can do. AVOID chemicals as much as possible! Everyone deserves a future and […]
April 26, 2016

A Holistic Dr’s basic care kit: Part 2 Organic Geranium essential oil uses

  Geranium is one of the most versatile essential oils available. Organic Geranium essential oils uses are as follows:  First and foremost is it’s ability to bring ease to the emotions. If you have had a great shock it works to calm the systems and restore balance. It works for […]
April 22, 2016

What are the Fulvic Acid Benefits?

   In our ever increasing world of toxic chemicals and farming methods that strip the earth of it’s minerals and health giving properties where chronic illnesses and diseases are rampant and preventable, there is an amazing dietary supplement called Fulvic acid that is known by scientists the world over. Dr […]