The Best Essential oils

December 20, 2017

What is Vita Flex Therapy?

Vita Flex Therapy is a small part of a complex system developed by Stanley Burroughs during a 50 year research and application, using the reflex systems of the internal organs to control, release and adjust function. It involves specific hand rotations and movements over control points, which releases a vibrational […]
November 4, 2017

Neroli, Clary Sage, Frankincense, Lavender, Ylang, Ylang the Hormone Balancing Serum

Neroli, is a precious oil that assists in balancing the stress hormones. We live in a crazy world. Toxic chemicals and stress create a wild ride of hormone imbalances within.  Serum 5ml of carrier oil 2 drops of Neroli 2 drops of Ylang Ylang 2 drops of Lavender 2 drops of […]
November 4, 2017

How to celebrate Fall with Essential oils

There is something so wonderful about Fall. I find the light is extra soft and the skies are extra blue. Maybe it is the cool nights and the 70 degree days. I love the crunching of the autumn leaves beneath my feet. The mountain where we live is brilliant and […]
October 6, 2017

Day One with essential oils. What sets Young Living apart from other oils

Essential oils is all the craze now, which is great, but as one who has used them for over twenty years I am concerned at the sheer volume of oils being manufactured and the claims these companies make. I want to take you through what makes an essential oil’s therapeutic […]
September 23, 2017

For the love of Lily

I recently adopted a year and a half old beauty named Lily. I adopted her sight unseen after hearing her story. She had been thrown from a truck and when she tried to climb back in witness’s  said her owner kicked her. She was pregnant and lost all of her […]
September 14, 2017

Essential Oils for Nerves

Let’s start with an easy oil that most of you have in your home Peppermint. Increasing circulation, muscular and pain assistance and ease of stomach spasms. Black Pepper is similar in actions to peppermint. One cools and the other heats. Both assist circulation and digestion. Geranium studies have shown that geranium worked […]
August 9, 2017

Back to School Tips for staying healthy

It’s quickly coming up on the back to school season. It can be a wonderful time for the kids and the parents but it can also be stressful. Here are my top ten back to school tips for staying healthy: I am going to start with the essential oils. Thieves […]
July 27, 2017

Animals 101 Part One

Animals in our house are just like family. They are much like children to us. That is why in our house we use essential oils with them (like we do with us!) Essential oils completely healed our diva girl Kissy Boo from an earwig. She had been tormented by the […]
June 9, 2017

Today is Peppermint day because……..

What is so marvelous about using essential oils is that every day your body changes and there is an oil for that day! If you are familiar with Kinesiology (also known as muscle testing) you can run through your oils and test which ones make you stronger for the day. […]
May 23, 2017

It’s Finally Spring! What you need to know for a healthy season of renewal!

I don’t know about you but this has been a loooooong winter! (We got our last 18 inch snowstorm at the end of May!) I do believe it is time to take a breath and regroup for spring. Here are some of my tips for a healthy season. No Herbicides […]
March 30, 2017

Having trouble moving on? It’s about Forgiveness

We are living in a world that is hurting. Our ability to live together in the biblical sense and also in the worldly sense is becoming more difficult. The world is becoming more divided in their ideal and ideas. People are being pushed out of their comfort zones and in […]
March 21, 2017

Finding My Tribe

March 18, 2017

Let’s Do a 101 Essential oil class

  Essential Oils 101     Let’s talk about what sets Young Living apart from any other company. The Seed To Seal promise of Purity. Selecting seeds that will produce optimal levels of desirable compounds in the oils. Cultivate: Their sustainable agriculture ensures the standards are met for the oils. […]
February 15, 2017

Kids and sleep

Kids are wonderful, sensitive barometers of the times we live in. Modern day habits, such as cell phone and computer use, EMF exposures, chemicals found in our cleaning products, our foods, our environments all Fire up” a child’s neurological systems. In the middle of all that stress, sleep is affected. […]
February 8, 2017

Peace is the new power

When I say the word power what is your first image? A muscle bound super hero, a man in a suit stepping out of a limo, the President of the United States? Certainly all of these images are a form of power but I am going to step out on […]
December 10, 2016

Essential oils for horses

My husband and I are horse people. In our life together we have had many horses come live with us and be apart of our family.  As a holistic Dr. I take care of my animals the same way I take care of my family. One of the great, easy, effective […]
December 7, 2016

Christmas and essential oils (Food & gift ideas from Dr Lynn)

My husband and I live in the Colorado mountains and today the world outside my window is looking like Christmas! I love the joy of Christmas, from it’s perfect meaning of the Savior being born in a manger, to the 3 Wise men bringing Jesus the essential oils of Frankincense […]
November 27, 2016

Grief support and essential oils Dr Lynn Schriner

Grief is a part of our life. It comes when we least expect it  and staggers our hearts with the weight of our losses. Having lost many loved ones in recent years I have turned to several coping methods to sorrow and grief. The first is prayer. It comforts me […]
November 26, 2016

What is Tapping?

Tapping (EFT) is a profound discovery that enables all of us, to “Tap” into our energy systems and direct our mind/nervous systems to HALT the fight or flight response and reprogram it to act and react differently. This survival response comes into play anytime you have a stressful experience. We are […]
November 23, 2016

Joy

It’s that time of year, Thanksgiving. We have much to be thankful for. Gratitude, counting your blessings and being thankful does more for you than eating right! Our bodies respond to the hormones of Joy! (What do I mean by that?) When we are angry or stressed our bodies churn […]
November 22, 2016

En-R-Gee

Essential oils designed to be diffused. You can put a few drops on a cotton ball and place it in the air vent of your car. Think of all the money you will save as you bypass Starbucks!!! En-R-Gee Want more information? Contact me at lynnschriner@gmail.com
November 22, 2016

Gathering an essential oil for a season of Thanksgiving

In this season of Thanksgiving I present to you Gathering. Gathering is an oil I like to diffuse whenever I have need of supporting greater clarity and communicating. What better time than during family get together’s? It is an oil of peace and balance in your life. We could all […]
November 21, 2016

Rosemary and cortisol

Rosemary essential oils are scientifically proven (with salivary cortisol studies on 22 healthy volunteers out of MeikI University) to lower cortisol levels which protects the body from chronic health and stress issues. Not all essential oils are therapeutic based on their harvesting, processing and seed to seal promises. #rosemaryandcortisol email […]