Blogs

January 1, 2018

Healing Properties of Thistles

Healing properties of plants that are all around you connect you to the creator of all things GOD. I am going to share a few of these amazing properties in common plants that we call weeds. We spray them with chemicals which has created a toxic world of soil and […]
December 20, 2017

What is Vita Flex Therapy?

Vita Flex Therapy is a small part of a complex system developed by Stanley Burroughs during a 50 year research and application, using the reflex systems of the internal organs to control, release and adjust function. It involves specific hand rotations and movements over control points, which releases a vibrational […]
November 10, 2017

CBD for Dogs & Cats

I am a HUGE animal lover. I have been sensitive to their fragile emotional needs since I was a little girl. When I became a Holistic Dr and lost one of my beloved dogs to a rabies vaccination I became more determined than ever to treat my family Holistically. I […]
November 4, 2017

Neroli, Clary Sage, Frankincense, Lavender, Ylang, Ylang the Hormone Balancing Serum

Neroli, is a precious oil that assists in balancing the stress hormones. We live in a crazy world. Toxic chemicals and stress create a wild ride of hormone imbalances within.  Serum 5ml of carrier oil 2 drops of Neroli 2 drops of Ylang Ylang 2 drops of Lavender 2 drops of […]
November 4, 2017

How to celebrate Fall with Essential oils

There is something so wonderful about Fall. I find the light is extra soft and the skies are extra blue. Maybe it is the cool nights and the 70 degree days. I love the crunching of the autumn leaves beneath my feet. The mountain where we live is brilliant and […]
October 6, 2017

Day One with essential oils. What sets Young Living apart from other oils

Essential oils is all the craze now, which is great, but as one who has used them for over twenty years I am concerned at the sheer volume of oils being manufactured and the claims these companies make. I want to take you through what makes an essential oil’s therapeutic […]
September 23, 2017

For the love of Lily

I recently adopted a year and a half old beauty named Lily. I adopted her sight unseen after hearing her story. She had been thrown from a truck and when she tried to climb back in witness’s  said her owner kicked her. She was pregnant and lost all of her […]
September 14, 2017

Essential Oils for Nerves

Let’s start with an easy oil that most of you have in your home Peppermint. Increasing circulation, muscular and pain assistance and ease of stomach spasms. Black Pepper is similar in actions to peppermint. One cools and the other heats. Both assist circulation and digestion. Geranium studies have shown that geranium worked […]
August 15, 2017

Green Cleaning

There are 10 basics to know for green cleaning. “Green” is a buzz word in the industry and doesn’t really mean much unless these things are in place. They must be plant based Chlorine free (NO BLEACH) Ammonia free No perfume, synthetic fragrances or dyes Phosphate free Solvent free Biodegradable […]
August 9, 2017

Back to School Tips for staying healthy

It’s quickly coming up on the back to school season. It can be a wonderful time for the kids and the parents but it can also be stressful. Here are my top ten back to school tips for staying healthy: I am going to start with the essential oils. Thieves […]
July 27, 2017

Animals 101 Part One

Animals in our house are just like family. They are much like children to us. That is why in our house we use essential oils with them (like we do with us!) Essential oils completely healed our diva girl Kissy Boo from an earwig. She had been tormented by the […]
June 9, 2017

Today is Peppermint day because……..

What is so marvelous about using essential oils is that every day your body changes and there is an oil for that day! If you are familiar with Kinesiology (also known as muscle testing) you can run through your oils and test which ones make you stronger for the day. […]
May 23, 2017

It’s Finally Spring! What you need to know for a healthy season of renewal!

I don’t know about you but this has been a loooooong winter! (We got our last 18 inch snowstorm at the end of May!) I do believe it is time to take a breath and regroup for spring. Here are some of my tips for a healthy season. No Herbicides […]
April 10, 2017

Dr Lynn teaches on Kidneys

Our kidneys are amazing in their function and capacity.  Kidneys are the filters of our bodies with over 200 quarts of blood passing through the kidneys each day! They filter waste and toxin products from the body and are a n indicator of health. They produce 3 hormones, one keeps […]
April 4, 2017

Gardening without chemicals

I am struggling to understand how anyone would pick a chemical over a birds life, or a bee’s, or a child’s life for that matter. The future of our planet is going to require all of us to STOP the madness of chemicals before it is too late. There are […]
March 30, 2017

Having trouble moving on? It’s about Forgiveness

We are living in a world that is hurting. Our ability to live together in the biblical sense and also in the worldly sense is becoming more difficult. The world is becoming more divided in their ideal and ideas. People are being pushed out of their comfort zones and in […]
March 23, 2017

Dreaming of Spring in the Garden

I don’t know about you but it is still very brown where I live. Even though the temps have been unseasonably warm and the tiny green shoots are coming up TOO SOON, I am longing to wrap myself in green moss and put a crown of flowers on my head. […]
March 21, 2017

Finding My Tribe

March 18, 2017

Let’s Do a 101 Essential oil class

  Essential Oils 101     Let’s talk about what sets Young Living apart from any other company. The Seed To Seal promise of Purity. Selecting seeds that will produce optimal levels of desirable compounds in the oils. Cultivate: Their sustainable agriculture ensures the standards are met for the oils. […]
March 7, 2017

Bone Broth, the benefits of creating your own!

My two favorite red pots are simmering this morning on the stove as I prepare a chicken bone broth. I have found that the secret is in the slow/low cooking for days. It takes a long time but it is worth it for your health! So many of you have […]
March 3, 2017

Something Beautiful

I love this photograph. I find it inspirational and charming and hopeful and light. I love the colors and the bond between the two. It just makes me happy. Happiness is beautiful, so is laughter and kindness and a wise wrinkled face. I love a baby’s little bum when they […]
February 15, 2017

Kids and sleep

Kids are wonderful, sensitive barometers of the times we live in. Modern day habits, such as cell phone and computer use, EMF exposures, chemicals found in our cleaning products, our foods, our environments all Fire up” a child’s neurological systems. In the middle of all that stress, sleep is affected. […]
February 10, 2017

NON TOXIC Ways to Clean your Home

I am a firm believer that the only place we can truly control is within our home. It’s easy to make healthy alternatives to very toxic cleaning products and they work!!! Share with everyone you know and love. We truly can change the health of our families by lowering the […]
February 10, 2017

Please sign the petition and share against Monsanto

Trump is ready to green-light a dodgy merger between chemical giants Monsanto and Bayer to create a $66 billion agribusiness beast designed to dominate our earth’s food system. But right now we have a chance to hand him his first major defeat! Trump wants this bad. He even got Bayer […]
February 8, 2017

Peace is the new power

When I say the word power what is your first image? A muscle bound super hero, a man in a suit stepping out of a limo, the President of the United States? Certainly all of these images are a form of power but I am going to step out on […]
February 4, 2017

Hormones controlling your moods, weight and that energy problem

There was something I saw in my practice for years and it was common with almost every single patient I saw in my office. Hormonal imbalances. They came in all shapes and sizes from the Ghrelin hormone (overweight, always hungry, exhausted) the Insulin hormone ( weight gain or loss, sleeplessness, […]
January 29, 2017

Liquid courage, Essential oils and brains

Our brain is a complex and beautiful machine. It is the central part of the nervous system. It is responsible for processing sensory stimuli and directing appropriate behavioral responses to each set of stimuli. The Brain stores memories and is the center of thought. Have you ever felt like your […]
January 24, 2017

When Fighting doesn’t work anymore

Living in pain is like being pinned under a dark sky without any light. It alters the terrain of your life, causing you to question everything about your existence. It is something I have “Fought” since I was young. It started with emotional abuse and it carried itself through years […]
January 12, 2017

Dancing in the dark (How dancing in front of my Happy Light changed the winter blues)

There is something about winter, the loss of light, the ease of warmth, the lack of color. Whatever it is I became seriously blue in the deep pockets of winter. January, February, March often found me crying over commercials on the endless television time and the carb loading that followed. […]
January 3, 2017

Animals and Essential Oils

My husband and I love our furry family. They are our “kids”, so when one of them is sick it is a stressful time. When we began using essential oils in our life, we wanted to see if essential oils were as helpful for our furry kids as they are […]