December

December 28, 2016

What is Yoga & Why should I practice it?

I am a certified Yoga Instructor. I have been practicing yoga in some form or another since High School. In my young adult life I taught yoga for the city of Denver Parks and Recreation department.  I have done yoga in studios and homes, under trees and in open fields. […]
December 10, 2016

Essential oils for horses

My husband and I are horse people. In our life together we have had many horses come live with us and be apart of our family.  As a holistic Dr. I take care of my animals the same way I take care of my family. One of the great, easy, effective […]
December 7, 2016

Christmas and essential oils (Food & gift ideas from Dr Lynn)

My husband and I live in the Colorado mountains and today the world outside my window is looking like Christmas! I love the joy of Christmas, from it’s perfect meaning of the Savior being born in a manger, to the 3 Wise men bringing Jesus the essential oils of Frankincense […]