November

November 29, 2016

How to use Essential oils safely /Dr Lynn Schriner

I am often asked if essential oils are safe. I want to error on the side of caution and say “When used properly and if the person has no allergies to the oil it should be safe.”  I want to say that some oils are NOT appropriate for pregnant women […]
November 27, 2016

Grief support and essential oils Dr Lynn Schriner

Grief is a part of our life. It comes when we least expect it  and staggers our hearts with the weight of our losses. Having lost many loved ones in recent years I have turned to several coping methods to sorrow and grief. The first is prayer. It comforts me […]
November 26, 2016

What is Tapping?

Tapping (EFT) is a profound discovery that enables all of us, to “Tap” into our energy systems and direct our mind/nervous systems to HALT the fight or flight response and reprogram it to act and react differently. This survival response comes into play anytime you have a stressful experience. We are […]
November 23, 2016

Joy

It’s that time of year, Thanksgiving. We have much to be thankful for. Gratitude, counting your blessings and being thankful does more for you than eating right! Our bodies respond to the hormones of Joy! (What do I mean by that?) When we are angry or stressed our bodies churn […]
November 22, 2016

En-R-Gee

Essential oils designed to be diffused. You can put a few drops on a cotton ball and place it in the air vent of your car. Think of all the money you will save as you bypass Starbucks!!! En-R-Gee Want more information? Contact me at lynnschriner@gmail.com
November 22, 2016

Gathering an essential oil for a season of Thanksgiving

In this season of Thanksgiving I present to you Gathering. Gathering is an oil I like to diffuse whenever I have need of supporting greater clarity and communicating. What better time than during family get together’s? It is an oil of peace and balance in your life. We could all […]
November 21, 2016

Rosemary and cortisol

Rosemary essential oils are scientifically proven (with salivary cortisol studies on 22 healthy volunteers out of MeikI University) to lower cortisol levels which protects the body from chronic health and stress issues. Not all essential oils are therapeutic based on their harvesting, processing and seed to seal promises. #rosemaryandcortisol email […]
November 18, 2016

The essential oil class for winter wellness

There are some amazing blends from YL that have many different oils in them. I wanted to break the oils down for you and tell you a bit about them. Thieves blend as you all know is my favorite! It has Clove, Lemon, Cinnamon bark, Eucalyptus radiata and Rosemary. Clove […]
November 15, 2016

Essential oils Travel Kit/ A reference guide

We all know that traveling can be a wonderful adventure for the whole family. Going to new and exotic places stimulates our senses and lifts our spirits.  Travel is not what it used to be with our planes, trains and automobiles, new exotic foods and new exotic germs.  Our world […]
November 12, 2016

Essential Oils class Staying well in winter

Our Immune system is the bodies defense system. It is thought to be much like a guard, constantly looking for threats to it’s survival. It is capable of under reacting and over reacting any given invader. Our immune systems are comprised of bone marrow, white blood cells, macrophages,T-cells, B-cells, thymus, […]